The One Thing

Today I am 43, and this is what I do know: The more I open my heart, the better it gets. It only took me 42 years to figure that one out, but the more I adhere to the principle, the more I get out of it. The return rewards are quick, tangible and delicious. There has...

The Pose of Wisdom

I often used to wonder how I got into this body. It seemed so separate from me. Sometimes, I would float above it and other times, I would hover around it. It truly was a shadow of me and to me for most of my life. When I was young, I was an athlete. I defined myself...