The Light of Truth Shines Brightly

“When you speak your truth, things that are not true get burned away.”  -Tom Kenyon There is a light in our truth that is full and bright. It’s as if when we find our alignment with it, we can begin to release the story that we have spent a lifetime...

Nice + Assertive = Authentic + Empowered

Assertiveness can be very difficult. Most of us have grown up during a time in which we are taught to put the needs of others over our own. We are often shown that the happiness of those around us is more important than ours and that we should do whatever it takes to...

Telling the Heart

“I’ve become so intimate with fear/I am now the presence that exists at the end of it.”— Meggan Watterson Fear was like this three-headed monster that hung over me for most of my life. When I look back at my youth and my early (and even into mid-) adulthood, most of...

Honoring our Inner Super Hero

Today I am reminded that we are all connected. It’s easy for me to forget that, despite the fact that I get to experience the joy of connection and Oneness on a daily basis through my work. Still, my ego – my fierce and loyal and way-overly-zealous protector – is very...

Opening to Possibility Through Vulnerability

There is something terrifying about the possibility of being fully and truly seen. Many of us travel through our lives carrying a persona around that shields us from the potential of being hurt. It’s as if we cannot feel the sting of rejection quite so strongly if the...