I Am Safe. I Am Secure.

For most of my life I wasn’t actually present in my body. Sure, it moved me around from space to space and it performed actions for me, but I didn’t really feel myself within it. It seemed like a scary place to me and so I overrode its signals and strove to operate...

Open to Change

I have a confession to make: There are times when I still resist change. I know that I do this and yet I still do it. I’ve made some great strides, but I’m noticing some nuances here that I want to flesh out. I tend to think that if something has been working it...