Living in Your “YES!”

For those of us who are sensitive, boundaries can mean tricky business… An effective early step in working with boundaries* is to begin to understand our own energetic and physical bodies and what feels good to us. Most empaths, sensitives and people who have...
If Something Doesn’t Feel Right…

If Something Doesn’t Feel Right…

If something doesn’t feel right… It probably isn’t. And yet, so much of the time we don’t pay attention to our body’s signals…and then we end up wondering how we got where we are, why we did what, what we were thinking and why we don’t listen to ourselves....