Our Bodies, Our Selves – Cultivating a Deep Love Within

I’ve been preparing for a teleseminar that I’m going to be teaching with a dear friend of mine, Natha Perkins, a wonderful life coach that also works to help women feel more empowered. One of the focuses of our class, called The Art of Loving Yourself, is how to learn...

Settling Into the Possibility of Me

I’ve never been much for resolutions although I do adore intentions. Because of this, when a friend of mine suggested choosing a word that I wished to explore in the upcoming year, I jumped at the opportunity. And it seemed to be just that: a big, fat, juicy...