Tag Archives for " empowerment "

What Is Your Body Trying To Tell You

What is your body trying to tell you?

What is your body trying to tell you?Has anyone ever told you to, “Suck it up”, “Toughen up”, or “Push through it” when you expressed physical pain or discomfort?While it may seem like this is harmless advice meant to help us become “stronger”, the reality is, this teaches us to ignore the cues our body […]

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Staying Empowered While Navigating Social Media

Have you been feeling overwhelmed by the intensity of social media and the news? When there is a lot of highly charged energy being passed around, social platforms it can create anxiety where there used to be fun. This is an especially challenging situation for empaths, as we are not only experiencing our own pain, […]

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8 When You Stay Stuck in a Story…

…you give your power away. Truth be told, most of us love a good story. An account well-told captivates us; it brings us together and allows us to feel solidarity and connection with others. In fact, a catchy story played over and over in our own heads can be just as mesmerizing. Typically the plot […]

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