empowerment Archives - Page 2 of 5 - Janet Raftis

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8 When You Stay Stuck in a Story…

…you give your power away. Truth be told, most of us love a good story. An account well-told captivates us; it brings us together and allows us to feel solidarity and connection with others. In fact, a catchy story played over and over in our own heads can be just as mesmerizing. Typically the plot […]

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16 On Being Self-Full

I used to really struggle when it came to putting myself first, though taking care of others came very naturally to me. If I sensed that someone needed something, I quickly prioritized it, putting it above my own needs. I gave and I gave and then I would give even more, often to the point […]

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