Highly Sensitive Person Archives - Janet Raftis

Tag Archives for " Highly Sensitive Person "

4 What Is Your Body Trying To Tell You

What is your body trying to tell you?

What is your body trying to tell you?Has anyone ever told you to, “Suck it up”, “Toughen up”, or “Push through it” when you expressed physical pain or discomfort?While it may seem like this is harmless advice meant to help us become “stronger”, the reality is, this teaches us to ignore the cues our body […]

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Staying Empowered While Navigating Social Media

Staying Empowered While Navigating Social MediaHave you been feeling overwhelmed by the intensity of social media and the news? When there is a lot of highly charged energy being passed around social platforms, it can create anxiety where there used to be fun. This is an especially challenging situation for empaths, as we are not […]

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