Tag Archives for " inner child "

The Alchemy of Shift

What do you get when you connect seven courageous women, two loving and compassionate facilitators/healers, a nurturing and supportive healing space and Costa Rica? Pura Vida transformation! “Elicia, Janet, (Doug and the Vida Asana team) gently held us in a structured, supportive healing space in a Costa Rica paradise. We clarified our hopes with personal […]

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Trigger Happy

Triggers are up right now. In many ways, ‘tis the season. The truth of the matter though is that triggers happen all the time. Sometimes we know we’re being triggered, but a lot of the time we don’t. There are times too that we off-handedly mention being triggered, but we gloss over it or sweep […]

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