inner wisdom Archives - Janet Raftis

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Trusting the Voice Within

Learning to trust myself was a major process, fraught with ups and downs and doubts and fear. I had never trusted myself and most of my life was spent trying to force myself to believe that everything was okay. When I couldn’t make a decision, I just stayed where I was: I was afraid I would make […]

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Living in Your “YES!”

For those of us who are sensitive, boundaries can mean tricky business… An effective early step in working with boundaries* is to begin to understand our own energetic and physical bodies and what feels good to us. Most empaths, sensitives and people who have experienced trauma have developed an energy pattern that is quite literally […]

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