Trusting the Voice Within

Learning to trust myself was a major process, fraught with ups and downs and doubts and fear. I had never trusted myself and most of my life was spent trying to force myself to believe that everything was okay. When I couldn’t make a decision, I just stayed where I...

Living in Your “YES!”

For those of us who are sensitive, boundaries can mean tricky business… An effective early step in working with boundaries* is to begin to understand our own energetic and physical bodies and what feels good to us. Most empaths, sensitives and people who have...