If Something Doesn’t Feel Right…

If something doesn’t feel right… It probably isn’t. And yet, so much of the time we don’t pay attention to our body’s signals…and then we end up wondering how we got where we are, why we did what, what we were thinking and why we don’t listen to ourselves....

Embracing the Skeleton in the Closet

On the physical plane, the body is the home. Not only is it the residence within which we dwell, it is a physical reflection of our experience here. Every cell, every gene shares a message with us about our experience, our passions, our fears, our everything… We were...